This question may seem trivial to some, but for others, it can be a matter of deep reflection. We need to consider how the Church sees the Holy Eucharist, what the Church teaches about receiving it, and what practices help to express the reverence we should have for this Most Holy Sacrament.
The Importance of the Holy Eucharist in Catholic Doctrine
The Catechism of the Catholic Church states, “The Eucharist is ‘the source and summit of the Christian life'” (CCC 1324). It means the Eucharist isn’t just another ritual; it’s the heart and soul of our faith. It is the “Sacrament of sacraments.” In receiving the Eucharist, we are partaking in the Body and Blood of Christ (CCC 1331).
In the Gospel of John, Jesus states, “Unless you eat the flesh of the Son of Man and drink his blood, you do not have life within you” (John 6:53). So the question of how we should consume the Eucharist is not one to be taken lightly. It is a question of how we encounter and honor Christ.
The Church’s Official Position: Silent but Understood
There’s no specific mention in the Catechism or Canon Law about the method of consuming the Eucharist—whether to chew or let it dissolve. It might seem surprising, but the Church generally leaves this to individual preference, provided the manner of reception is reverent and respectful.
However, the Catechism does insist that our disposition and the manner in which we approach the Eucharist must be one of utmost respect and adoration. It says, “To prepare for worthy reception of this sacrament, the faithful should observe the fast required in their Church. Bodily demeanor (gestures, clothing) ought to convey the respect, solemnity, and joy of this moment when Christ becomes our guest” (CCC 1387).
Theological Opinions: A Variety of Views
Chewing as an Act of Accepting the Bread of Life
Some theologians argue that chewing the Eucharist is an intentional act of consuming the Body of Christ. It could be seen as a literal, physical way of internalizing Jesus’s instruction to eat His flesh. By actively chewing, one may be more aware of the gravity of the act of Communion.
Dissolving as an Act of Reverence
On the other hand, some people feel that allowing the Eucharist to dissolve naturally in their mouths is a more respectful way of receiving Christ. They view the act of chewing as too casual for something so sacred.
A Middle Path: Chewing Lightly or Breaking Beforehand
Some take a middle path, either chewing lightly or breaking the Eucharist into smaller pieces beforehand so it can dissolve more easily. Again, these are theological opinions rather than official Church teachings.
Cultural and Personal Factors
Over time, cultural practices and personal devotions have influenced how the Eucharist is consumed. For example, in Eastern Catholic Churches, the Eucharist is often administered as bread soaked in wine, making chewing more of a necessity than an option.
Conclusion: What Matters is Reverence and Intention
The Church does not have an official stance on this question. The focus is on the recipient’s devotion, preparation, and reverence towards the sacrament, as mentioned in CCC 1387.
What’s critical is that the faithful approach the Eucharist with reverence and love. As St. Paul says, “Whoever, therefore, eats the bread or drinks the cup of the Lord in an unworthy manner will be guilty concerning the body and blood of the Lord” (1 Corinthians 11:27).
So, whether you choose to chew or allow the Eucharist to dissolve is up to you. What matters most is the respect and love you bring to this incredible gift of grace.